4.1 kyu - niebieski pas

LEGENDA
ZD - Zenkutsu - dachi
KD - Kiba - dachi
KoD - Kokutsu - dachi

KIHON
1.Sambon-zuki (ZD)
2.Age-empi-uchi(ZD)
3.Yoko-empi-uchi+gyaku-zuki(KD+ZD)
4.Shuto-uke+kizami-mae-geri+gyaku-zuki(KoD+ZD)
5.Haito-uchi(ZD)
6.Mae-geri(ZD)
7.Yoko-geri keage(ZD)
8.Yoko-geri kekomi(ZD)
9.Mawashi-geri (ZD)
10.Ura-mawashi-geri(ZD)
11.Ushiro-geri (ZD)
12.Morote-uke-gyaku-zuki(ZD)
13.Nidan-geri (mae-geri+mawashi-geri) (ZD)
14.Shiho-waza (gyaku-zuki)(ZD)

KUMITE
1.Jiu-ippon-kumite
2.Jiu-kumite 3x3min

KATA
1.Heian Shodan (+ bunkai)
2.Heian Nidan (+ bunkai)
3.Heian Sandan (+ bunkai)
4.Heian Yodan (+ bunkai)
5.Tokui Kata