5.1 kyu - niebieski pas

LEGENDA
ZD - Zenkutsu - dachi
KD - Kiba - dachi
KoD - Kokutsu - dachi

KIHON
1.Mae-geri + sambon-zuki(zd)
2.Age-uke + shuto-uchi(zd)
3.Soto-uke + haito-uchi(zd)
4.Shuto-uke(kod)
5.Morote-uke(kod)
6.Ren-geri(Mae-geri + mawashi-geri)(zd)
7.Ura-mawashi-geri + gyaku-zuki(zd)
8.Ushiro-geri(zd)
9.Shiho-waza(uke + gyaku-zuki)(zd)
10.Kizami-zuki + gyaku-zuki x 4
11.Kizami-zuki + oi-zuki x4

KUMITE
1.Kihon-ippon-kumite
2.Jiu-kumite 3x3 min.

KATA
1.Heian Shodan
2.Heian Nidan
3.Heian Sandan
4.Heian Yodan